Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.

Anger Management

Understanding Angry Incidents: The “WTF?” Model

February 2017 In Anger Management

Angry incidents of all shapes and sizes—mild, moderate or severe—have something to offer us in terms of insight, if we’re willing to take a look.

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