Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
When engaging in counselling is, or feels forced, it’s rarely a good thing.
If healthy interpersonal boundaries were easy, we’d all be doing it! But it’s a reward that’s worth it.
A checklist to help you navigate the adventure of finding a counsellor.
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