Proudly serving clients for 10+ years
Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
A counsellor takes a stab at understanding her own experience with overwhelm, including her part in it.
Musings on mental self care during the holidays.
Exploring the merits of connecting with emotional discomfort.
A sobering reflection on how lofty personal expectations during COVID-19 have yielded some very human results.
My reflections on coping with COVID-19 self-confinement.
Interested in getting my articles delivered to your inbox once a month? Sign up to my newsletter, The Listening Ear.
If healthy interpersonal boundaries were easy, we’d all be doing it! But it’s a reward that’s worth it.
Reflecting on “goals,” Willow Tree Counselling-style.
Figuring out what ‘type’ of counsellor or counselling you need is often not as straightforward as it would initially seem.
A checklist to help you navigate the adventure of finding a counsellor.
Moving house on a short timeline prompted questions to myself about clutter, housework, motivation and personality.
