Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.

Life Transitions

Introducing the New Therapist Checklist

It’s hard for me to believe that it’s been almost 9 years since I wrote Finding a Therapist. It’s a special article for me as […]

It Took Selling My Home in Order to Clean It Up

Moving house on a short timeline prompted questions to myself about clutter, housework, motivation and personality.

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