Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.

Life Transitions

“What Kind of Counsellor Do I Need?”

Figuring out what ‘type’ of counsellor or counselling you need is often not as straightforward as it would initially seem.

It Took Selling My Home in Order to Clean It Up

Moving house on a short timeline prompted questions to myself about clutter, housework, motivation and personality.

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