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Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
Life Transitions
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“What Kind of Counsellor Do I Need?”
Figuring out what ‘type’ of counsellor or counselling you need is often not as straightforward as it would initially seem.
Introducing the New Therapist Checklist
A checklist to help you navigate the adventure of finding a counsellor.
It Took Selling My Home in Order to Clean It Up
Moving house on a short timeline prompted questions to myself about clutter, housework, motivation and personality.
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