Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
When your therapist suggests that your counselling end: why this can happen and what to do next.
My lowdown on strategies that will help you save money on counselling costs and maximize the value you receive from your counselling.
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