Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
Understanding how Zoom fatigue can show up in the counselling context and exploring strategies to mitigate its effects.
An unexpected client death leaves this counsellor trying to process a loss, so very difficult to comprehend.
Reasons for counsellor absences with some possible benefits for clients too.
Navigating the sometimes-difficult choice of talking about a loved one in counselling.
When your therapist suggests that your counselling end: why this can happen and what to do next.
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My lowdown on strategies that will help you save money on counselling costs and maximize the value you receive from your counselling.