Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
An unexpected client death leaves this counsellor trying to process a loss, so very difficult to comprehend.
Exploring the common phenomenon of feeling stuck, with some strategies to encourage taking the next step.
The many aspects of crying (or not) in therapy.
A closer look at some of the reasons why the holiday season might not work for you.
This counsellor officially opens up about her hearing loss for the first time.
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Figuring out what ‘type’ of counsellor or counselling you need is often not as straightforward as it would initially seem.
A checklist to help you navigate the adventure of finding a counsellor.