Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.

Neurodiversity

Pancake Position: Coping with Overstimulation

An ultra low-tech strategy for coping with overstimulation that works for this counsellor’s neurodivergent brain.

What’s Wrong With Awkward?

February 2025 In Anxiety, Neurodiversity

Some musings on awkwardness and its potential value for self-growth.

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