Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
Navigating the sometimes-difficult choice of talking about a loved one in counselling.
If healthy interpersonal boundaries were easy, we’d all be doing it! But it’s a reward that’s worth it.
A counsellor’s lowdown on some hard truths about couples counselling; when we’re aware of our biases we can change up couples counselling in positive ways.
Dealing with colleagues who challenge us emotionally can play a big part in our overall work satisfaction and our general sense of wellbeing.
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