Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
Reflecting on “goals,” Willow Tree Counselling-style.
The pluses and perils of seeing more than one counsellor at a time.
Understanding the seemingly paradoxical, yet common, dilemma of being too upset to go to counselling.
Figuring out what ‘type’ of counsellor or counselling you need is often not as straightforward as it would initially seem.
A checklist to help you navigate the adventure of finding a counsellor.
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Addictions help, the Willow Tree way.