Articles
Starting counselling, for many of us, is a freaky enough proposition: why add to the stress by keeping the counselling process secret? Writing about counselling and its myriad facets is at the heart of my articles, fuelled by a drive to make information about counselling transparent and accessible. I write about other things psychology-related too, to mix things up.
Neurodiversity
Browse by category
- All
- Addictions
- Anger Management
- Anxiety
- Binge Eating
- Clinical Supervision
- Depression
- Eating Issues
- GLBTQ Issues
- Grief and Loss
- Life Transitions
- Mood Disorders
- Neurodiversity
- Other Body / Eating Issues
- Parenting
- Personal Growth
- Postpartum Issues
- Relationship Issues
- Sleep Strategy
- Social Phobia
- The Counselling Life
- Therapy & You
- Trauma
- Uncategorized
The Math Isn’t Mathing: The 50-Minute Counselling “Hour”
If you’ve ever wondered about why an “hour” session, isn’t an hour, this article may be for you.
When Explanations Dilute Apologies
This counsellor’s newfound take on the merits and practice of apologizing without explanations.
Pancake Position: Coping with Overstimulation
An ultra low-tech strategy for coping with overstimulation that works for this counsellor’s neurodivergent brain.
What’s Wrong With Awkward?
Some musings on awkwardness and its potential value for self-growth.
Interested in getting my articles delivered to your inbox once a month? Sign up to my newsletter, The Listening Ear.