Showing 62 results

Finding a Therapist, Version 2.0

Finding A Therapist

January 2010 In Therapy & You

The Hard of Hearing Therapist

When You’re Seeing More Than One Therapist At A Time

I Wanna Fire My Therapist!

June 2019 In Therapy & You

Introducing the New Therapist Checklist

Therapist 911?

April 2018 In Therapy & You

Therapist Burnout (And Why it Matters to Clients)

June 2012 In The Counselling Life

Are You a Counselling Virgin? – What You Need to Know About Starting Therapy

May 2012 In Therapy & You

Counsellor or Clinic: What’s Right For You?

June 2022 In Therapy & You

Catching a Counselling Appointment

May 2021 In Anxiety, Therapy & You

How To Book A Counselling Appointment

February 2021 In Anxiety, Therapy & You

“Who Me?” How To Beat Imposter Syndrome

April 2019 In Anxiety, Personal Growth


Open, Closed or Somewhere In-Between? Self-Disclosure in Counselling

May 2016 In Therapy & You

Counselling vs. Psychotherapy: What’s The Diff?

February 2012 In The Counselling Life

Do Counsellors Have It All Together?

The Normalization of Therapy

February 2022 In Personal Growth, Therapy & You

Let The Tears Flow? The Ins and Outs of Crying In Therapy

The Therapy Threat: Counselling Ultimatums and Why They Suck

When Loved Ones Are a Focus in Counselling

The Architect of Overwhelm

Decisions, Decisions: When You Don’t Know What To Talk About In Counselling

January 2021 In Anxiety, Therapy & You

Session-Talk or Session, Talk?

February 2020 In Therapy & You

The Smallest “Goals” In My World

“I’m Too Upset To Go To Counselling!”

When Your First Counselling Appointment Doesn’t Work Out

May 2019 In Therapy & You

“What Kind of Counsellor Do I Need?”

How to Save Bags of Money On Counselling (Or, How To Stop Making Your Counselling More Expensive Than It Needs To Be)

August 2018 In Therapy & You, Uncategorized

Counselling: Picture Perfect?

June 2018 In Therapy & You

Choosing Counselling: What Does This Say About Me?

May 2018 In Therapy & You

The Big Drain: What To Do When Counselling Leaves Us Feeling Wiped Out

March 2018 In Therapy & You

I Took A Photo of Two Chocolate Chips (Yes I Did) – Some Thoughts on Mindful Eating

February 2018 In Eating Issues

Taking Stock: When to Try Counselling?

November 2017 In Therapy & You


The Counsellor’s Door is Closed, And They’re Not Counselling. What Gives?

October 2017 In The Counselling Life

Therapy & You


So You Want To Be a Counsellor?

August 2017 In The Counselling Life

Under New Management

July 2017 In Personal Growth

The Seduction of Avoidance

April 2017 In Personal Growth

Seeking Challenge in Counselling: How Much is Right For You?

August 2016 In Therapy & You

Who Goes For Counselling?

July 2016 In Therapy & You

Counsellors: Are They The Real Deal?

Phone Counselling: Emotional Barrier Buster?

June 2015 In Therapy & You

Counselling Ruptures: Crisis or Opportunity?

April 2015 In Therapy & You

Counselling Homework: Shame Magnet or Road to Success?

March 2015 In Therapy & You

Self Pity: Pillow or Prison?

February 2015 In Personal Growth

Therapeutic Fit: What to Look For

October 2014 In Therapy & You

Counselling: How Weird Is That?!

September 2014 In Therapy & You

“Am I Covered?” : Understanding Your Counselling Options

July 2014 In Therapy & You

When Your Loved One Won’t Get Help

June 2014 In Therapy & You

Counsellors Are People Too

April 2014 In The Counselling Life

Counselling Is Not For Everyone

August 2013 In Therapy & You

The Psychology of Missed Appointments

July 2013 In The Counselling Life

Truth Talking: The Role of Honesty in Counselling

June 2013 In Therapy & You

Intermittent Therapy: Is it For You?

January 2013 In Therapy & You

Cracking the Code: A Guide to Understanding Counselling Credentials (Or, What Do All Those Letters Behind Their Names Mean, Anyway?)

November 2012 In The Counselling Life

Assumptions for Therapy: Can You Relate?

April 2012 In Therapy & You

Counselling the Counsellor

June 2011 In The Counselling Life

Ten Tips For Getting the Most Out of Therapy

May 2011 In Therapy & You

Postpartum Tips

April 2011 In Postpartum Issues